Health & Wellness
Health Q&A | April 4, 2019

Alcohol & Health: How Much Can I drink?

Are we drinking too much? South Africans are ranked as one of the world’s highest alcohol consumers with alcoholism and […]

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Health Q&A | May 31, 2018

Food Intolerance Or Allergy: What Is The Difference?

Stores and restaurants often promote specialised dietary products. Gluten-free or low MSG are now buzzwords that are found on both […]

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Health Q&A | May 31, 2018

Exercise Tips For Children: Keep Your Child Fit & Healthy

Physical activity is an essential factor that keeps a child healthy and allows for balanced growth and development. Unfortunately, many […]

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Health Q&A | May 31, 2018

Practical Parenting: There’s No Such Thing As The Perfect Parent

Why practical parenting is best The phenomenon known as ‘perfect parenting’ is the tendency for parents to hold themselves to […]

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